10 Best Gifts that Highly Sensitive Women will Love

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Hey there, Beautiful Souls!

So glad you're here. Let's talk about something super important: taking care of the amazing neurodivergent women in our lives.

Imagine walking into a bustling mall during the holidays.

Maybe you've noticed your mom/wife/girlfriend struggling to focus or feeling anxious in crowded places.

For someone Highly Sensitive to Sensory Stimuli, the noise, bright lights, and constant movement can quickly become overwhelming.

That's why I've curated this fantastic list of gift ideas tailored for Highly Sensitive Women, which can also bring joy to neurotypical Women.

We're talking about things that soothe the soul, calm the mind, and make life a little brighter.

1. Anxiety Breathing Necklace

Breathing necklaces are crafted to assist with mindfulness and relaxation by controlling breath.

The wearer inhales deeply, places the tip of the hollow pendant to their lips, and exhales.

The necklace features a small air channel that decelerates the exhale, aiding the user in achieving a slower, more controlled breathing rhythm.

Weighted blankets are a nice choice for providing comfort to highly sensitive people.

These blankets apply gentle pressure, creating a sense of security and reducing anxiety.

What size weighted blanket should I get?

Here are some general recommendations:

1. Body Size: Choose a blanket that is approximately 10% of the individual's body weight. For example, a 15-pound blanket may be suitable for someone weighing 150 pounds.

2. Blanket Size: Consider standard bedding options like twin, full, queen, or king sizes.

3. Personal Preference: Some may prefer larger blankets for added coziness, while others may prefer a smaller size for targeted pressure.

These blankets are available at a range of prices, and you can find some comparisons here.

You can discover the most purchased items with outstanding reviews below:

1. Weighted Idea ($)

2. Topcee ($)

3. Alansma ($)

4. Samia Luxe ($$)

2. Weighted Blankets ($$):

3. Stress-Free Silicone Earbuds ($):

1. Vibes High Fidelity Ear Plugs ($)

2. Loop Quiet Ear Plugs for Noise Reduction ($)

3. Flare Calmer ($)

For the Sound Sensitive Souls, consider gifting this little oasis of calm.

These soft-touch silicone earbuds dampen unpleasant frequencies, creating a peaceful auditory environment.

They help reduce stress by eliminating common triggers like phone alerts, loud voices, and barking dogs.

Here are the best options:

4. Sensory-Friendly Bath Bombs ($):

Treat her to a luxurious bath experience with sensory-friendly bath bombs.

Opt for gentle scents and soothing ingredients to create a calming atmosphere she can enjoy at home.

You can find bath bombs in various places:

• Local retail stores,

• Online marketplaces, like this one on Amazon: Life Around 2 Angels Bath Bombs Gift Set 12

• If you're crafty, you can do it yourself, here is a DIY video,

• or through subscription boxes, like this one from Cratejoy.

  It's packed with handmade bath and body goodies, perfect for a little self-care time. Choose between a one-month box or a subscription, each filled with 5-7 beautifully packaged items.

5. Aromatherapy Diffuser ($):

Aromatherapy diffusers can set a serene mood with delightful essential oils like lavender, chamomile, or eucalyptus.

These soothing scents work wonders for reducing stress and anxiety, but it's important to remember that some persons may be sensitive to strong odors.

You can discover the most popular items with 4.5-star reviews, here:

1. ASAKUKI ($)

2. BZseed ($)

3. EQUSUPRO ($)

4. AROMAPLAN Bluetooth ($$)

In today's fast-paced world, it's easy to feel overwhelmed, making it essential to prioritize stress relief and self-care.

A Reflection Journal serves as a supportive tool, allowing her to track triggers, set goals, and reflect on daily experiences to regain a sense of control.

6. Reflection Journal ($):

1. Insight Editions - Gratitudel ($)

2. Insight Editions - Self-Care ($)

3. Pretty Simple press ($)

4. A Year of Zen ($)

Indulge the senses of the highly sensitive woman in your life with a Herbal Tea Collection or a Handcrafted Ceramic Tea Cup.

Treat her to moments of tranquility and serenity with this thoughtful gift.

7. For Tea Lovers ($):

1. Tea Forte Presentation box ($)

2. Ceramic Tea Cup + Infuser ($)

3. Numi Organic Tea by Mood ($)

4. Bamboo Thermos + Infuser ($)

For highly sensitive women who enjoy art will treasure a beautiful Adult Coloring Book, like this one.

Each stroke of color becomes a form of self-expression and relaxation, helping to alleviate stress and promote mindfulness.

Pair it with a set of quality coloring pencils or markers for an extra touch of luxury.

8. Adult Coloring Book ($):

If you're searching for a thoughtful gift, consider an Aromatherapy Candle Set.

Studies have shown that the scents of lavender and eucalyptus have cognitive benefits, including reducing stress and promoting mental clarity.

Opt for candles made from non-toxic materials such as soy, coconut, or natural wax to ensure a gentle, clean burn that won't overwhelm sensitive senses.

Here are my Top 4 Non-Toxic candles:

1. Slow North Midnight Garden Candle (Soy Wax - $$)

2. Benevolence LA Rose & Sandalwood (Soy Wax - $)

3. White Sage Candle (Soy Wax - $)

4. 96 North Luxury Coffe (Coconut Soy Wax -$)

9. Aromatherapy Candle Set ($):

10. Noise Canceling Overhead Headphones :

These headphones offer a sanctuary from sensory overload, providing a quiet space for focus and relaxation, which can be especially beneficial for neurodivergent women who may experience heightened sensitivity to sounds.

These are the best Noise-Canceling Headphones, according to The New York Times:

1. Bose Headphones 700 ($$$)

2. Sony WH-1000XM4 ($$$)

3. Soundcore Anker Life Q20 Hybrid ($$)

4. Soundcore Anker Space Q45 ($$)

BONUS!!

11. Grounding Mat

Grounding mats, often made from conductive materials like carbon or silver, are designed to connect the user’s body to the Earth's natural electrical charge.

This connection offers numerous health benefits, such as reducing inflammation, enhancing sleep quality, lowering stress levels, and promoting overall well-being.

12. Mental Health Care Box Subscription ($):

Consider gifting them a Self Care Suscription Box - Mental Health Care Box from Cratejoy (1, 3, 6 or 12 months).

Each box comes with 4-6 mental health and self-care products specializing in either Anxiety, Depression or PTSD.

Depending on which box you select you'll recieve educational resources for that topic along with natural self-care products.

This magical cube appears to create an ever-changing spectrum of color, providing you with endless enjoyment.

Each face of the translucent cube is coated in electromagnetically subtractive materials which at first, appear as cyan, magenta, or yellow.

CMY Cubes are a first of its kind and have taken the world by storm.

From kids to adults, hobbyists, teachers & people with learning difficulties - it's the perfect gift for everyone.

CMY Cubes

"The Highly Sensitive Parent" is a helpful and insightful guide to navigating parenthood through the lens of high sensitivity. With a compassionate approach and practical advice, Aron addresses the unique challenges and strengths that highly sensitive individuals bring to parenting. The book is easy to understand and offers valuable tips for understanding sensitive children and taking care of oneself as a highly sensitive parent. Whether you're a highly sensitive parent or someone seeking to support them, this book provides a thoughtful and accessible resource.

Through Laney's insights, I gained a profound understanding of how the introverted brain works differently. The book not only provided valuable insights into introverted traits but also became a mirror through which I understood myself on a deeper level. It's a must-read for anyone wanting to embrace and appreciate the strengths of introversion.

"The Quiet Power of Introverts" by Susan Cain is like a warm embrace for introverted souls, celebrating our unique strengths in a world that sometimes overlooks us.

With relatable stories and practical tips, Cain shows how deep thinking, empathy, and creativity are our superpowers. This book reminds us to appreciate our natural talents and confidently pursue our own version of success.

The Highly Sensitive Parent: Be brilliant in your World, even when the World Overwhelms You

by Elaine N. Aron

The Introvert Advantage: How Quiet People Can Thrive in an Extrovert World

by Marti Olsen Laney

Quiet, The Power of Introverts in a World that can't Stop Talking

by Susan Cain

Books for highly sensitive introverts:

These three books celebrate introversion, offer practical guidance, and empower individuals to thrive in a world that often undervalues our unique qualities.

Books Recommendations:

We'd love to hear from you!

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